Experts suggest how to make the transition from holidays back to school a smooth process.
First one pot then another. Then one set of cutlery next to a small dining plate. Eight-year-old Hannah is engrossed in neatly laying out her newly gifted kitchen playset.
A little later, tired of playing with her kitchen set, Hannah sits down with her crayons and papers doodling and drawing before she proudly takes her art work to show her mother.
The little girl’s positive energy radiates through the house and with her family. However, as the two-month-long summer holiday break is beginning to come to an end and the topic at the dinner table occasionally revolves around getting ready to go back to school, Hannah’s persona transforms completely. Her parents witness signs of an unsettling tension which to them is quite alarming.
It is not uncommon for some children to feel anxious about changing their routine. Fear of separation from family members and environment, fear of bullying, the pressure of schoolwork submission, the stress of exams, sadness due to reduced playtime, or stress of simply coming out from their comfort zone could all leave them anxious about returning to school.
Pratibha Tiwari, Abu Dhabi-based author and Peak Performance Coach, agrees. ‘Any transition or change is a bit challenging but once we understand the nuances, through collective efforts, we can transform this into a rewarding experience,’ she says